Hi healthy and wealthy friends. I trust everyone had a safe, relaxing and prosperous long holiday weekend. Now that it's the un-official start of summer, this is also a good time to do some early summer purging and makeovers. Yes, it's kind of an extension of spring cleaning - but I like to call it my pre-summer tune-up. And my initial area of attack - my medicine cabinet. Yes, I am going through a MEDICINE CABINET MAKEOVER!
I am so excited today to share with you my experiences with using essential oils. I have really been head-over-heels and overjoyed by the results. The certified pure therapeutic grade or CPTG, essential oils I've been using have been life-changing. Here are a few I believe no home should be without.
LEMON ESSENTIAL OIL - This oil can be used aromatically, topically, internally and with or without dilution. I add a few drops to my water EVERY DAY!!! It provides me with so many benefits. For starters, it helps boost my immune system, so I can prevent sickness and disease in my body. Lemon also helps decrease wrinkles and blemishes. It flushes out toxins and relieves respiratory problems. You can also use it to elevate your mood, soothe a sore or dry throat and it can be used to clean kitchen counters and stainless steel appliances! This is an all-around utility oil with many uses - even more than I have listed.
PEPPERMINT ESSENTIAL OIL - Ok, peppermint oil is my new BFF. I use it to help combat any nasal or respiratory stuffiness or chest tightness from allergies and asthma. My symptoms have been almost non-existent since I started using the oil. If an allergen triggers discomfort, the problem ceases within about 10-15 minutes of using the oil. Peppermint oil is invigorating, so it helps wake you up and improve your alertness and it can cool you down if you're feeling overheated. I also use it with lavender oil (which we'll talk about next) on my forehead, temples and neck to calm a headache. Goodbye over-the-counter meds that cause all kinds of ridiculous side-effects and possible interactions. Don't get me wrong - you guys work, but now that I know better, I DO BETTER!
LAVENDER ESSENTIAL OIL - Can you say oh, so relaxing? I know you have heard about the calming effects of lavender. And when you use pure therapeutic grade lavender, you are transported into a spa-like realm that words just can't describe. As I mentioned, it works wonders for soothing headaches and your emotions. But did you know that when it's applied topically it can calm irritated skin, lips and reactions to bee stings or bug bites? If you have trouble falling to sleep, a few drops on your pillow or to the bottom of your feet will have you hanging out with the Mr. Sandman in no time.
These three oils offer benefits beyond measure. They, in my opinion, should be in everyone's medicine cabinet, purse, brief case, gym bag or whatever you use to carry your personal belongings. They are the "essentials" when it comes to making over your medicine cabinet with essential oils.
I have an awesome way for you to get these home at a fraction of the cost too.
Go to
http://www.mydoterra.com/aliciabettes and click the shopping link. Under the products list, click on "product packages." Scroll down the screen and look for the introductory kit.
It will run you only $26.67 - tax and shipping not included. You'll receive a 5 ml bottle of the 3 oils I mentioned today and an introductory CD and booklet in a stunning presentation box that includes
suggested uses of the oils. You can then begin the immediate experience of the life-changing benefits that make me extremely excited. Trust me, you won't regret your purchase.
If you want to save even more or your next purchase, contact me at
alicia@ritechoicenutriton.com so you can become a preferred member and receive 20% off all future purchases.
Thanks again for following me on this journey. And as always, remember this: Your health is your wealth, invest in it wisely every day!
More 411 for your MEDICINE CABINET MAKEOVER
*None of these statements are meant to diagnose, cure or treat any disease
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