Our bodies are 70% water. On a daily basis, we should be drinking enough water that equals at least 64oz or half our body weight if you're trying to lose weight. But is your water making you sick? Causing cancer? Skin problems? Tainted your food and other beverages? The answer to all of those questions is probably yes. You're not alone though. Millions of Americans are drinking toxic water. Filtration processes do not remove all of the harmful bacteria in our water. In fact, the fluoride that is put into most drinking water is not necessary and can lead to a number of illnesses. Don't believe me? Do the research. The information is out there.
So how do you get alkaline water into your home? Once again, do your research!! You can purchase machines for your home that will purify your water. Or you can purchase one of those water dispensers or buy it from a local health store that sells alkaline water by the gallon.
I use alkaline water on a daily basis. And once you start drinking it, you can taste and feel the difference immediately. The water tastes clean and pure, your food and other prepared beverages come alive. Most importantly, all of those nasty toxins built up inside of you gradually exit your system. After a while, you will be "regular" and will notice the difference in your mirror!! That bloated belly starts to fade away too.
Don't forget - it's not just about the water - be more mindful of the foods you're putting into your body. Try to eat more fresh/organic fruits and veggies. Eat less meat - and if you can, try to purchase grass fed / free range / no antibiotic meats. Our foods are making us sick too.
This leads me to advise you to improve your other beverage options too. Did you know that coffee is the second most consumed beverage after water? It takes 17 glasses of water to neutralize on cup of coffee!
I want to help you change your life! Try out my healthy coffee, tea and hot chocolate. Our product has half the amount of caffeine that is in regular coffee and it's also infused with Ganoderma - also known as the king of herb. (See my blog from Sunday, July 10th to learn more about ganoderma.) In a nutshell, ganoderma helps neutralize the toxicity of coffee. Our products contains 150 antioxidants in just one cup! Ganoderma helps you lose weight, improve your memory and fights chronic illnesses like high blood pressure, diabetes, asthma, allergies and so many more.
Here's the website for more information:
http://healthycoffeeandteas.com
Have a coffeelicious day!
You can drink your way to better health with improving the water that you drink. Have you ever heard of alkaline water? A lot of people haven't. Check out the benefits:
- Alkaline water has powerful antioxidant properties, which improve the body's defense against diseases.
- Water that is alkaline will flush acid waste from the body
- Alkaline water helps to balance the body's pH, which tends to be acidic because of our lifestyles (e.g. - meat, sugar, coffee and dairy products)
- A higher pH in the body reduces the need for fat and cholesterol to protect the body from damaging acids
So how do you get alkaline water into your home? Once again, do your research!! You can purchase machines for your home that will purify your water. Or you can purchase one of those water dispensers or buy it from a local health store that sells alkaline water by the gallon.
I use alkaline water on a daily basis. And once you start drinking it, you can taste and feel the difference immediately. The water tastes clean and pure, your food and other prepared beverages come alive. Most importantly, all of those nasty toxins built up inside of you gradually exit your system. After a while, you will be "regular" and will notice the difference in your mirror!! That bloated belly starts to fade away too.
Don't forget - it's not just about the water - be more mindful of the foods you're putting into your body. Try to eat more fresh/organic fruits and veggies. Eat less meat - and if you can, try to purchase grass fed / free range / no antibiotic meats. Our foods are making us sick too.
This leads me to advise you to improve your other beverage options too. Did you know that coffee is the second most consumed beverage after water? It takes 17 glasses of water to neutralize on cup of coffee!
I want to help you change your life! Try out my healthy coffee, tea and hot chocolate. Our product has half the amount of caffeine that is in regular coffee and it's also infused with Ganoderma - also known as the king of herb. (See my blog from Sunday, July 10th to learn more about ganoderma.) In a nutshell, ganoderma helps neutralize the toxicity of coffee. Our products contains 150 antioxidants in just one cup! Ganoderma helps you lose weight, improve your memory and fights chronic illnesses like high blood pressure, diabetes, asthma, allergies and so many more.
Here's the website for more information:
http://healthycoffeeandteas.com
Have a coffeelicious day!
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